沮丧英文

Feeling Down: Dealing with Depression

Depression is a common mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. When someone is feeling down, it can be challenging to find the motivation to carry on with daily life. In this article, we will explore the causes and symptoms of depression, as well as some strategies for coping with this overwhelming feeling.