记住，你是宇宙心爱的孩子 |《健康之道》连载（20）

摘译自《健康之道》1984年3月19日

我们将继续口述，接下来的这一节鲁柏尤须谨记在心。

每个人都是宇宙的一个至关重要的、有意识的部分。每个人，只是活着，就以一种无人可及的方式与宇宙，以及宇宙的目的相契合。每个人的存在都在时间的长河里扩散出自己的涟漪。宇宙在它自己每一个可想象的点上都是有意识的。每个存在都是宇宙的一个个体化的片段；那么，就人类而言，每个人都是被挚爱的个体，在无限的关怀与爱中形成，被赋予了独一无二的生命。

显然，没有一只动物认为自己是个失败者。可是，人们却往往认同他们表面上的错误，忘记了他们在其他方面的能力，因此，他们看来似乎是宇宙里或世界上不适合的人。有意识的头脑确实可以有这种想法，因为它常常试图靠自己解决所有的问题，直到它开始感到恐惧，负担过重，并在自己的眼里成了一个失败者。

不过，内在自我始终与其源头身份认同，自视为宇宙的一个被挚爱的、个体化的部分。它对其传承的宇宙大爱是有觉察的。

它也能觉察到那无限的能量与力量，构成了它存在的面料。通过觉察到这些事实，外在自我可以开始更快地感觉到支持和滋养。这种知晓能让它放松、放下，因此它会感到它的生命是被支撑的、是安全的；它会知道自己的确是宇宙心爱的孩子，既古老又年轻，其身份远远超越了时间的记录。

那么，每一个人都记住这宇宙性的联盟是极其重要的。这样一个提醒，往往能让内我通过种种不同的层面，送出所需的力量及爱的信息，表现为灵感、梦或仅仅是纯粹的情感爆发。内在自我从宇宙意识中汲取即刻而持续的支持，而外在自我越将这一事实铭记于心，它自己的稳定、安全与自尊感就越强。

自我谴责或不喜欢自己是一种有害健康的态度。不幸的是，这种态度有时会被父母、学校和宗教所培养。自我价值感、自尊感以及对个人能力的满足感会让人感觉更幸福、健康、生气勃勃。

口述结束。

每天把这个给鲁柏读一遍，坚持几天，对你也会有帮助。

（“是。”）

这一节应该会自行消除鲁柏的一些困难，并增加他的快乐。

We will resume dictation, and the following session should be particularly taken to heart by Ruburt.

Each person is a vital, conscious portion of the universe. Each person, simply by being, fits into the universe and into universal purposes in a way no one else can. Each person's existence sends its own ripples throughout time. The universe is conscious at every conceivable point of itself. Each being is an individualized segment of the universe; then, in human terms, each person is a beloved individual, formed with infinite care and love, uniquely gifted with a life like no other.

No animal considers itself a failure, obviously. People, however, often identify with their seeming mistakes, forgetting their abilities in other directions, so that it seems that they are misfits in the universe, or in the world. The conscious mind can indeed have such thoughts because it so often tries to solve all problems on its own, until it begins to feel frightened, overburdened, and a failure in its own eyes.

The inner ego, however, always identifies with its source-identity as a beloved, individualized portion of the universe. It is aware of the universal love that is its heritage.

It is also aware of the infinite power and strength that composes the very fabric of its being. Through being made aware of these facts, the exterior ego can begin to feel a quicker sense of support and nourishment. The knowledge can let it relax, let go, so that it feels its life couched and safe, and knows itself to be indeed a beloved child of the universe, both ancient and young at once, with an identity far beyond the annals of time.

It is of great value, then, that each person remember this universal affiliation. Such a reminder can often allow the inner self to send needed messages of strength and love through the various levels, appearing as inspiration, dreams, or simply pure bursts of feeling. The inner ego draws instant and continuous support from the universal consciousness, and the more the exterior ego keeps that fact in mind, the greater its own sense of stability, safety, and self-esteem.

One of the attitudes detrimental to good health is that of self-condemnation, or dislike of the self. Such attitudes are unfortunately sometimes fostered by parents, schools, and religions. Feelings of self-worth, self-esteem, and pleasure with one's abilities promote feelings of well-being, health, and exuberance.

End of dictation.

Read this to Ruburt once a day for several days, and it will also be of help to you.

("Yes.")

The session should, on its own, clear up some of Ruburt's difficulties and increase his pleasures. 

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