除了思想的束缚，没有真正的束缚 |赛斯智语

在你们的实相领域里，除了思想的自由，没有真正的自由；除了思想的束缚，没有真正的束缚，因为你们的思想形成了个人与群体的实相。你们想从外面检视宇宙，从外面检视你们的社会。你们仍然认为内在世界不知怎地是象征性的，而外在世界才是真实的——举例说，战争是自己打起来的，或是用炸弹打起来的。在所有的时候，心理的实相才是主要实相，它形成了你们所有的事件。

——《个人与群体事件的本质》

In your realm of reality, there is no real freedom but the freedom of ideas, and there is no real bondage except for the bondage of ideas, for your ideas form your private and mass reality. You want to examine the universe from the outside, to examine your societies from the outside. You still think that the interior world is somehow symbolic and the exterior world is real — that wars, for example, are fought by themselves or with bombs. All of the time, the psychological reality is the primary one, that forms all of your events.

——The Individual and the Nature of Mass Events

探索内在空间——这是你的使命。它将引领你进入比想象中更令人兴奋的领域。它将真正重塑并改造你的世界。如果你看到宇宙中哪怕有一条新闻令你厌恶，那就审视你自己，因为是你帮忙创造了它。如果愿意，你可以从物质角度去改变它。但是不会产生真正的改变，因为它会以新的形式再次出现。任何真正的进步都是精神上的进步。如果你要改变世界，就必须改变想法。如果你要结束战争，就必须改变你自己。那么，对战争的观念，才是你必须战胜的。

——赛斯《早期课》第七册

The exploration of inner space—this is your mission. It will lead you into more exciting realms than any you can imagine. It will literally reshape and remake your world. If you see but one item within your universe and it disgusts you, then look within yourself, for you have helped create it. You can change it in physical terms if you will. But no real change will be effected, for it will spring up again in new form. Any true progress is mental progress. You must change ideas if you would change the world. If you would end war, you must change yourself. It is the idea of war, then that you must fight.

——The Early Sessions Book 7 of The Seth Material

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