让机器停下来

此段摘自《灵魂永生》第十章“生活中的死亡”

死后的环境现在就在你周围。

你的现状及其所有的物质现象，就好像是由你们自己内部向外投射出来的一部连续放映的电影，强迫你只看到那些不断被调换的影像。它们看起来那么真实，以至于你发现自己处于不停对之反应的境地。

但是这些影像足以掩盖其他同时存在的有效实相，而实际上你从这些其他实相中获得了运作物质投射物的力量与知识。你能“让这机器停下来”，也就是说，停止这个虚表运动，把你的注意力转向这些实相。

首先，你必须领悟其他实相是存在的。为了给我即将提供的方法做准备，你不妨时不时地问问自己：“此时我实际上意识到了什么？”睁开眼睛时这样做，闭上眼睛时也这样做。

当你睁开眼睛时，不要想当然地认为只有立刻看得见的物体才存在。看向那似乎空无一物之处，在无声中倾听。每一寸“空”间里都充满了分子的结构，但你已教会自己视而不见。还有其他的声音，但你已使自己的耳朵惯于听而不闻。在睡梦状态你使用内在感官，而醒时又忽略它们。

After-death environments exist all about you, now.

It is as if your present situation and all its physical phenomena were projected from within yourself outward, giving you a continuous running motion picture, forcing you to perceive only those images that were being transposed. These seem so real that you find yourself in the position of reacting to them constantly.

They serve to mask other quite valid realities that exist at the same time, however, and actually from these other realities you gain the power and the knowledge to operate the material projections. You can "set the machine on idle," so to speak, stop the apparent motion, and turn your attention to these realities.

First of all, you must realize that they exist. As a preliminary to the methods I will give later, it is a good idea to ask yourself now and then: "What am I actually conscious of at this time?" Do this when your eyes open, and again when they are closed.

When your eyes are open, do not take it for granted that only the immediately perceivable objects exist. Look where space seems empty, and listen in the middle of silence. There are molecular structures in every inch of empty space, but you have taught yourself not to perceive them. There are other voices, but you have conditioned your ears not to hear them. You use your inner senses when you are in the dream state, and ignore them when you are waking.

——摘自《灵魂永生》（Seth Speaks: The Eternal Validity of the Soul） 校译

《赛斯说●第二十八期》

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