生命是一次旅行总在穿越自己的心

1. 佛性从来没有离开过我们，从来没有缺席过，只是我们视而不见。

Buddhahood has never left us, never absent, but we just turn a blind eye to it.

2. 有平等心，你就不会被习气操纵，不会跟着习气去跳舞。

With equality, you will not be manipulated by bad habits and will not dance with them.

3. 不要因恐惧而逃避，不要因迷恋而贪执。

Don't run away from fear, don't cling to obsession.

4.慈悲不是单向度的给予，而是双向的 ；既有接受也有给予，才是真正的慈悲。

Compassion is not a one-way giving, but a two-way giving; it is true compassion that contain both receives and gives.

5.全身心地去感知周围的人和事，以一种柔软的、灵活的、富有弹性的方式来解决问题。

Feel the people and things around you wholeheartedly and solve problems in a soft, flexible and resilient way.

6. 不再等待别人来爱你，而是伸出双臂让别人先感受到你心中的慈悲、大爱的温暖。

No longer wait for others to love you, but stretch out your arms so that others can feel the warmth of your compassion and love.